More and more, elite sports programs (up to and including Olympic athletes) are implementing yoga into their training schedules because of its many possible benefits. 1000 Suns Yoga programs for athletes are geared toward both individuals and groups, and are designed to enhance performance, mental focus and concentration, breathing techniques, energy levels, balance, flexibility, recovery time, self-esteem, team morale, and rehabilitation from an injury. The 1000 Suns philosophy emphasizes development of the spirit, and refinement of the individual to their highest potential.
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